Adapt4Life Personal Training - Personal Trainer Kensington

Personal Trainer | Personal Training, Boxercise, Female Personal Trainer Kensington, Adelaide

Boxed - Small Slider - Personal Trainer Adelaide

Adapt4Life Personal Training

Adapt4Life Personal Training is a professional fitness company run by Irene O’Daly in Adelaide.

For personal training designed for you to reach your goals, look no further. Offering a wide range of training plans, Adapt4Life can help you whether you are just beginning your fitness journey or you are looking to optimise your current regime.Be the best you can be - get fit and stay fit!

Call Irene today on 0410 649 037.

Be the best you can be - get fit and stay fit! Call Irene today on 0410 649 037.

Contact Us Visit our full website
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    Personal Training designed for you to reach your goals

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    From Personal Fitness Training to Fit Boxing

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    Servicing Adelaide and surrounds

Boxed - About Us - Small Group Trainer Adelaide

Personal Trainer - Kensington | Adelaide

Adapt4Life will help you take control of your fitness and get the best out of life.

Based in Adelaide, we travel to Norwood, Wattle Park, Unley, Burnside, and throughout the local areas. With personalised services and a genuine focus on achieving clients’ goals, Adapt4Life offers quality training to suit each individual. Irene has many years’ experience in personal training and has helped many people get fit and stay in shape. She works closely with each client to find out what their body is capable of.

She will help you gain fitness and confidence by guiding you through a tailor made training plan that will see your body working to its optimum level. Adapt4life is your personal trainer available 6 days a week. Get the new start on life you’ve been looking for - call us today. Irene is a qualified Rehab Trainer, Suspension & Punch Fit Instructor and Kettlebell Trainer. She can assist you in returning to full strength and fitness following any injuries or surgery.

Get the most out of your body and enjoy life to the fullest with Adapt4Life Personal Training.




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Boxed - Services - Personal Training Adelaide

Female Personal Trainer - Norwood, Wattle Park, Adelaide

Adapt4Life offers the following:

  • Personal Fitness Training
  • Fit Boxing
  • Mat Pilates
  • Group Fitness Training

Irene O’Daly holds the following qualifications and licences:

  • Cert III and IV Master Trainer
  • Current First Aid and CPR Certificate
  • Punchfit Instructor
  • Suspension Trainer
  • Member of Fitness Australia
  • Rehab Trainer
  • Kettlebell Training

Monday to Friday from 6:00 am to 7:30 pm, and on Saturdays from 7:00 am to 12:00 pm.




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Boxed - Summary - Adapt4Life Personal Training

Small Group Trainer - Unley, Burnside, Adelaide

Adapt4Life Personal Training offers a genuine opportunity to get fit and maintain a healthy lifestyle.

Get in touch with Irene today to begin your journey to a healthier and happier you.

Call Today

Call now on 0410 649 037 or send a message online via the Contact Us page.

Contact Us Visit our full website